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Butter instant mashed potatoes, butter by Topco Associates, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Sodium 440mg	19 %

Total Carbohydrate 21g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.3mg	2 %

Potassium 290mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Butter instant mashed potatoes, butter by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.30 mg	2 %
Potassium	290.08 mg	6 %
Sodium	439.88 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	19.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Potato flakes (dehydrated potato, mono- and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid,])	Maltodextrin
Corn syrup solids	Salt
Nonfat milk	Natural flavor
Palm oil	Contains 2% or less of each of the following: butter (cream, salt). sodium caseinate
Dipotassium phosphate	Monoglycerides
Citric acid	Calcium silicate (anti-caking agent)
Guar gum	Turmeric (color)
Tbhq and bht (preservatives)

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Butter instant mashed potatoes, butter by Topco Associates, Inc. contains 100 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Butter instant mashed potatoes, butter by Topco Associates, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Butter instant mashed potatoes, butter by Topco Associates, Inc. contains 0.30 mg of iron, 19.88 mg of calcium, 290 mg of potassium. Butter instant mashed potatoes, butter by Topco Associates, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 036800300033.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Topco Associates, Inc.

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Butter instant mashed potatoes, butter by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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