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Bulgur # 3 trigo seco by CORORGANIC

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Nutrition Facts
Portion Size100 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 1.5g 2 %
Total Carbohydrate 74g 27 %
   Dietary Fiber 13g 46 %
   Sugar 0g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Bulgur # 3 trigo seco by CORORGANIC nutrition facts and analysis per 0.5 cup) | (approx. ~ (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 2.70 mg15 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 74.00 g27 %
  Fiber 13.00 g46 %
  Sugars 0.00 g
  Net carbs 61 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% organic wheat and waterNo additives or preservatives added

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Bulgur # 3 trigo seco by CORORGANIC contains 360 calories per 100 g serving. This serving contains 1.5 g of fat, 12 g of protein and 74 g of carbohydrate. The latter is 0 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Bulgur # 3 trigo seco by CORORGANIC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bulgur # 3 trigo seco by CORORGANIC contains 0.0 mg vitamin C as well as 2.70 mg of iron, 20.00 mg of calcium. Bulgur # 3 trigo seco by CORORGANIC belong to 'Cereal' food category. The UPC for this product is 857070002393.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCORORGANIC
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Bulgur # 3 trigo seco by CORORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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