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Buenas, sweet purple yam spread by BUENAS

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Nutrition Facts
Portion Size100 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 10mg 0 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 1g 4 %
   Sugar 55g
Protein 1g 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buenas, sweet purple yam spread by BUENAS nutrition facts and analysis per 0.5 cup (100.0 g)

Minerals
NutrientAmount DV
Iron 0.72 mg4 %
Sodium 10.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 1.00 g4 %
  Sugars 55.00 g
  Net carbs 59 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Purple yam (62.0%)Refined cane sugar and food coloring (fd & c red #40/ allura red/ e129 and fd & c blue #1/ brilliant blue/ e133)

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Buenas, sweet purple yam spread by BUENAS contains 250 calories per 100 g serving. This serving contains 0 g of fat, 1 g of protein and 60 g of carbohydrate. The latter is 55 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Buenas, sweet purple yam spread by BUENAS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Buenas, sweet purple yam spread by BUENAS contains 0.72 mg of iron. Buenas, sweet purple yam spread by BUENAS belong to 'Jam, Jelly & Fruit Spreads' food category. The UPC for this product is 853693001133.
Food properties
SourceUSDA Branded foods
CategoryJam, Jelly & Fruit Spreads
BrandBUENAS
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Buenas, sweet purple yam spread by BUENAS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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