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Broccoli & cheddar soup by FRESH & EASY

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Nutrition Facts
Portion Size245 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 11g 55 %
Cholesterol 66mg 22 %
Sodium 701mg 30 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 14g 28 %
Calcium 399mg 31 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Broccoli & cheddar soup by FRESH & EASY nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]14.9 mg17 %

Minerals
NutrientAmount DV
Calcium 399.35 mg31 %
Iron 0.37 mg2 %
Sodium 700.70 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 0.98 g4 %
  Sugars 3.99 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.008 g23 %
  Saturated fatty acids 11.000 g55 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 66.15 mg22 %

Ingredients
WaterReduced fat milk
BroccoliMild cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto)
Manufacturing creamAged sharp cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto)
Parmesan cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes)Onion
Wheat flourCorn starch
Unsalted butter [pasteurized creamNatural flavors (lactic acid, starter distillate)]
SaltGarlic puree
SpiceTurmeric powder

Foods related to broccoli & cheddar soup by fresh & easy

 
 
 
 
 
UPC 20009700
Broccoli & cheddar soup by FRESH & EASY contains 260 calories per 245 g serving. This serving contains 18 g of fat, 14 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Broccoli & cheddar soup by FRESH & EASY contains 11 g of saturated fat and 66 mg of cholesterol per serving. 245 g of Broccoli & cheddar soup by FRESH & EASY contains 14.9 mg vitamin C as well as 0.37 mg of iron, 399.35 mg of calcium. Broccoli & cheddar soup by FRESH & EASY belong to 'Other Soups' food category. The UPC for this product is 20009700.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandFRESH & EASY
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Broccoli & cheddar soup by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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