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Breakfast smoothie, strawberry parfait by Wm. Bolthouse Farms Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 9.6mg	3 %

Sodium 70mg	3 %

Total Carbohydrate 36g	13 %

Dietary Fiber 7g	25 %

Sugar 25g

Protein 6g	12 %

Calcium 199mg	15 %

Iron 3.6mg	20 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breakfast smoothie, strawberry parfait by Wm. Bolthouse Farms Inc. nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.341 mg	26 %
Niacin [Vitamin B3]	4.001 mg	25 %
Pantothenic acid [Vitamin B5]	1.999 mg	40 %
Vitamin B6	0.401 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %
Vitamin K	16.1 mcg	13 %
Vitamin K1 [Phylloquinone]	16.1 mcg

Minerals
Nutrient	Amount	DV
Calcium	199.20 mg	15 %
Copper	0.40 mg	44 %
Iodine	28.80 mcg	19 %
Iron	3.60 mg	20 %
Magnesium	79.20 mg	19 %
Manganese	0.000 mg	0 %
Phosphorus	199.20 mg	16 %
Potassium	249.60 mg	5 %
Sodium	69.60 mg	3 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	6.96 g	25 %
Sugars	25.01 g
Net carbs	29.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.496 g	3 %
Saturated fatty acids	1.488 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.60 mg	3 %

Ingredients
Water	Apple juice from concentrate (water, apple juice concentrate)
Yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan)	Strawberry puree
Cane sugar	Dextrin (soluble dietary fiber)
Brown sugar	Whole grain brown rice flour
Whole grain oat flour	Whey protein concentrate
Soy protein isolate	Natural flavor
Pectin	Citric acid
Red beet concentrate (color)	Calcium (dicalcium phosphate)
Phosphorus (dicalcium phosphate)	Magnesium (magnesium oxide)
Vitamin e (dl-alpha-tocopheryl acetate)	Niacin (niacinamide)
Iron (ferric orthophosphate)	Zinc (zinc oxide)
Pantothenic acid (calcium d-pantothenate)	Vitamin a (palmitate)
Vitamin b6 (pyridoxine hcl)	Copper (cupric oxide)
Manganese (manganese sulfate)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hcl)	Folic acid
Biotin	Iodine (potassium iodide)
Vitamin k (phytonadione)	Vitamin d (ergocalciferol)
Vitamin b12 (cyanocobalamin)	Vitamin c (ascorbic acid)

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Breakfast smoothie, strawberry parfait by Wm. Bolthouse Farms Inc. contains 190 calories per 240 g serving. This serving contains 2.5 g of fat, 6 g of protein and 36 g of carbohydrate. The latter is 25 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Breakfast smoothie, strawberry parfait by Wm. Bolthouse Farms Inc. contains 1.5 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Breakfast smoothie, strawberry parfait by Wm. Bolthouse Farms Inc. contains 12.0 mg vitamin C as well as 3.60 mg of iron, 199.20 mg of calcium, 250 mg of potassium. Breakfast smoothie, strawberry parfait by Wm. Bolthouse Farms Inc. belong to 'Yogurt' food category. The UPC for this product is 071464327507.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Wm. Bolthouse Farms Inc.

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Breakfast smoothie, strawberry parfait by Wm. Bolthouse Farms Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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