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Breakfast shake by SIMPLE START

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Nutrition Facts
Portion Size325 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 6.5mg 2 %
Sodium 179mg 8 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 10g 36 %
   Sugar 14g
Protein 15g 30 %
Calcium 501mg 39 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breakfast shake by SIMPLE START nutrition facts and analysis per 1 bottle (325.0 ml) aprx (325.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.852 mg66 %
Niacin [Vitamin B3]7.000 mg44 %
Pantothenic acid [Vitamin B5]4.501 mg90 %
Vitamin B6 0.799 mg47 %
Vitamin B12 [Cobalamin]2.99 mcg125 %
Vitamin C [Ascorbic acid]66.0 mg73 %
Vitamin K 27.9 mcg23 %
  Vitamin K1 [Phylloquinone]27.9 mcg

Minerals
NutrientAmount DV
Calcium 500.50 mg38 %
Iron 1.79 mg10 %
Magnesium 318.50 mg76 %
Manganese 0.000 mg0 %
Phosphorus 601.25 mg48 %
Selenium 19.50 mcg35 %
Sodium 178.75 mg8 %
Zinc 2.99 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.02 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.98 g9 %
  Fiber 10.07 g36 %
  Sugars 14.01 g
  Net carbs 13.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.013 g8 %
  Saturated fatty acids 1.008 g5 %
  Monounsaturated fatty acids 2.502 g
  Polyunsaturated fatty acids 2.015 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 6.50 mg2 %

Ingredients
Nonfat milkWater
MaltodextrinMilk protein isolate
Sunflower oilLess than 1.5% of: alkalized cocoa powder
Natural and artificial flavorsCrystalline cellulose
Crystalline fructoseSoy lecithin
SucraloseCarrageenan gum
SaltMagnesium phosphate
Ascorbic acid (vitamin c)Zinc gluconate
Tocopheryl acetate (vitamin e)Silicon dioxide
BiotinNiacin
Retinol palmitate (vitamin e)Iron phosphate
Manganese gluconatePantothenic acid
MaltodextrinVitamin k1
Ergocalciferol (vitamin d2)Pyridoxine hydrocholoride (vitamin b6)
Thiamine hydrochloride (vitamin b1)Riboflavin (vitamin b2)
Chromium chlorideFolic acid
Potassium iodideSodium molybdate
Sodium seleniteCyanocobalamin (vitamin b12)

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Breakfast shake by SIMPLE START contains 189 calories per 325 g serving. This serving contains 6 g of fat, 15 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Breakfast shake by SIMPLE START contains 1 g of saturated fat and 6.5 mg of cholesterol per serving. 325 g of Breakfast shake by SIMPLE START contains 66.0 mg vitamin C as well as 1.79 mg of iron, 500.50 mg of calcium. Breakfast shake by SIMPLE START belong to 'Breakfast Drinks' food category. The UPC for this product is 854014002365.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Drinks
BrandSIMPLE START
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Breakfast shake by SIMPLE START nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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