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Protein breakfast shake, vanilla by The Kellogg Company

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Nutrition Facts

Portion Size	296 g

Amount Per Portion	181
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.5g	2 %

Cholesterol 15mg	5 %

Sodium 219mg	10 %

Total Carbohydrate 29g	11 %

Dietary Fiber 5g	18 %

Sugar 18g

Protein 10g	20 %

Calcium 349mg	27 %

Iron 1.5mg	8 %

Potassium 521mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein breakfast shake, vanilla by The Kellogg Company nutrition facts and analysis per 1 bottle (296.0 ml) aprx (296.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.426 mg	33 %
Niacin [Vitamin B3]	4.999 mg	31 %
Pantothenic acid [Vitamin B5]	2.501 mg	50 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Vitamin C [Ascorbic acid]	29.9 mg	33 %
Vitamin K	20.1 mcg	17 %
Vitamin K1 [Phylloquinone]	20.1 mcg

Minerals
Nutrient	Amount	DV
Calcium	349.28 mg	27 %
Iodine	38.48 mcg	26 %
Iron	1.45 mg	8 %
Magnesium	100.64 mg	24 %
Manganese	0.000 mg	0 %
Phosphorus	298.96 mg	24 %
Potassium	520.96 mg	11 %
Selenium	17.76 mcg	32 %
Sodium	219.04 mg	10 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.01 g	11 %
Fiber	5.03 g	18 %
Sugars	18.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	0.503 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.80 mg	5 %

Ingredients
Water	Protein blend (water nonfat milk, whey protein concentrate soy protein isolate)
Sugar	Contains 2% or less of polydextrose
Maltodextrin	Canola oil
Natural and artificial flavor	Potassium citrate
Gellan gum	Cellulose gum
Mono- and diglycerides	Soy lecithin
Salt	Dipotassium phosphate
Carrageenan	Sucralose
Acesulfame potassium. vitamins and minerals: magnesium phosphate	Tricalcium phosphate
Vitamin c (sodium ascorbate)	Vitamin e (alpha tocopherol acetate)
Vitamin a palmitate	Biotin
Niacinamide	Iron (ferric pyrophosphate)
Zinc sulfate	Calcium pantothenate
Manganese sulfate	Vitamin d3
Vitamin k1 vitamin b6 (pyridoxine hydro�chloride)	Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)	Potassium iodide
Sodium selenite	Chromium chloride folic acid
Sodium molybdate	Vita�min b12. sweetened with nutritive and nonnutritive sweeteners

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Protein breakfast shake, vanilla by The Kellogg Company contains 181 calories per 296 g serving. This serving contains 5 g of fat, 10 g of protein and 29 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Protein breakfast shake, vanilla by The Kellogg Company contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 296 g of Protein breakfast shake, vanilla by The Kellogg Company contains 29.9 mg vitamin C as well as 1.45 mg of iron, 349.28 mg of calcium, 521 mg of potassium. Protein breakfast shake, vanilla by The Kellogg Company belong to 'Breakfast Drinks' food category. The UPC for this product is 038000772580.

Food properties
Source	USDA Branded foods
Category	Breakfast Drinks
Brand	The Kellogg Company

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Protein breakfast shake, vanilla by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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