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Breaded okra by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size80 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 460mg 20 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 44mg 3 %
Iron 0mg 0 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Breaded okra by Wal-Mart Stores, Inc. nutrition facts and analysis per 3/4 cup (80.0 g)

Minerals
NutrientAmount DV
Calcium 44.00 mg3 %
Iron 0.00 mg0 %
Potassium 140.00 mg3 %
Sodium 460.00 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OkraBreading (bleached wheat flour, salt, whey, sugar, dextrose, spice, leavening [sodium acid pyrophosphate, sodium bicarbonate]). batter (water, yellow corn flour, modified cornstarch, wheat flour, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], spice)

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Breaded okra by Wal-Mart Stores, Inc. contains 100 calories per 80 g serving. This serving contains 0 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Breaded okra by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 80 g of Breaded okra by Wal-Mart Stores, Inc. contains 0.00 mg of iron, 44.00 mg of calcium, 140 mg of potassium. Breaded okra by Wal-Mart Stores, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 078742295879.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandWal-Mart Stores, Inc.
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Breaded okra by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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