* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Breaded fish fillets by Whole Foods Market, Inc. contains 280 calories per 130 g serving. This serving contains 14 g of fat, 17 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Breaded fish fillets by Whole Foods Market, Inc. contains 2 g of saturated fat and 55 mg of cholesterol per serving. 130 g of Breaded fish fillets by Whole Foods Market, Inc. contains 0.60 mg of iron, 49.40 mg of calcium, 309 mg of potassium. Breaded fish fillets by Whole Foods Market, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 099482480486.
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Breaded fish fillets by Whole Foods Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.