* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Bread pacific flounder by TRIDENT SEAFOODS contains 261 calories per 129 g serving. This serving contains 11 g of fat, 14 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bread pacific flounder by TRIDENT SEAFOODS contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 129 g of Bread pacific flounder by TRIDENT SEAFOODS contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.64 mg of calcium. Bread pacific flounder by TRIDENT SEAFOODS belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 028029127713.
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Bread pacific flounder by TRIDENT SEAFOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.