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Boneless, skinless ecuadorian mahi-mahi by Wixter Market

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Nutrition Facts
Portion Size168 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 119mg 40 %
Sodium 150mg 7 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 32g 64 %
Calcium 30mg 2 %
Iron 1.9mg 11 %
Potassium 706mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Boneless, skinless ecuadorian mahi-mahi by Wixter Market nutrition facts and analysis per 6 onz (168.0 g)

Minerals
NutrientAmount DV
Calcium 30.24 mg2 %
Iron 1.90 mg11 %
Potassium 705.60 mg15 %
Sodium 149.52 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 32.00 g64 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 119.28 mg40 %

Ingredients
Ingredients: mahi-mahi (coryphaena hippurus)

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Boneless, skinless ecuadorian mahi-mahi by Wixter Market contains 150 calories per 168 g serving. This serving contains 2 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Boneless, skinless ecuadorian mahi-mahi by Wixter Market contains 0 g of saturated fat and 119 mg of cholesterol per serving. 168 g of Boneless, skinless ecuadorian mahi-mahi by Wixter Market contains 1.90 mg of iron, 30.24 mg of calcium, 706 mg of potassium. Boneless, skinless ecuadorian mahi-mahi by Wixter Market belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 850002886139.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWixter Market
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Boneless, skinless ecuadorian mahi-mahi by Wixter Market nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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