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Boldly seasoned hummus, smoky chipotle by HUMMUS POD

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 200mg	9 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 6g	12 %

Calcium 24mg	2 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Boldly seasoned hummus, smoky chipotle by HUMMUS POD nutrition facts and analysis per 3 pods (52.0 g)

Minerals
Nutrient	Amount	DV
Calcium	23.92 mg	2 %
Iron	1.50 mg	8 %
Sodium	200.20 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	3.02 g	11 %
Sugars	1.00 g
Net carbs	15.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dough: water	Enriched unbleached flour (wheat flour, malted barley, niacin, iron, thiamine, riboflavin, folic acid)
Whole wheat flour	Navy bean flour
Vital wheat gluten	Teff flour
Extra virgin olive oil	Quinoa flour
Baking powder	Oleoresin paprika. hummus:water
Garbanzo beans	Extra virgin olive oil
Seasoning blend (garlic powder, smoked paprika, chipotle, onion powder, cayenne, smoke flavor, citric acid, lemon powder, spices)	Vegetable glycerin
Salt

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UPC 0850277007000

Boldly seasoned hummus, smoky chipotle by HUMMUS POD contains 150 calories per 52 g serving. This serving contains 6 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Boldly seasoned hummus, smoky chipotle by HUMMUS POD contains 1 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Boldly seasoned hummus, smoky chipotle by HUMMUS POD contains 1.50 mg of iron, 23.92 mg of calcium. Boldly seasoned hummus, smoky chipotle by HUMMUS POD belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 0850277007000.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	HUMMUS POD

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Boldly seasoned hummus, smoky chipotle by HUMMUS POD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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