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Blueberry thick slice bread, blueberry by SWIRL

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Nutrition Facts
Portion Size38 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 135mg 6 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry thick slice bread, blueberry by SWIRL nutrition facts and analysis per 1.3 onz (38.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 0.72 mg4 %
Sodium 134.90 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.500 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.502 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
SugarBrown sugar (sugar, invert sugar, molasses)
YeastSoybean oil
Wheat glutenContains 2 percent or less of: wheat flour
CranberriesSalt
MonoglyceridesWheat starch
Natural flavorsDatem
DextroseGrape juice concentrate
Canola oilFruit juice concentrates (elderberry, watermelon, huito) for color
Dehydrated blueberriesBlueberry juice concentrate
Calcium propionate and sorbic acid to retard spoilageNonfat milk
Malted barley flourSoy lecithin

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Blueberry thick slice bread, blueberry by SWIRL contains 120 calories per 38 g serving. This serving contains 2.5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blueberry thick slice bread, blueberry by SWIRL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Blueberry thick slice bread, blueberry by SWIRL contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.14 mg of calcium. Blueberry thick slice bread, blueberry by SWIRL belong to 'Breads & Buns' food category. The UPC for this product is 014100042037.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSWIRL
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Blueberry thick slice bread, blueberry by SWIRL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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