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French toast thick slice bread, french toast by SWIRL

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 120mg	5 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

French toast thick slice bread, french toast by SWIRL nutrition facts and analysis per 1.2 onz (33.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.13 mg	2 %
Iron	0.72 mg	4 %
Sodium	120.12 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	6.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Sugar	Soybean oil
Yeast	Wheat gluten
Wheat flour	Contains 2 percent or less of: salt
Cinnamon	Corn flour
Canola oil	Cornstarch
Brown sugar	Monoglycerides
Datem	Natural flavors
Dextrose	Calcium propionate and sorbic acid to retard spoilage
Caramel color	Nonfat milk
Malted barley flour	Wheat starch
Soy lecithin

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French toast thick slice bread, french toast by SWIRL contains 100 calories per 33 g serving. This serving contains 2 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. French toast thick slice bread, french toast by SWIRL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of French toast thick slice bread, french toast by SWIRL contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.13 mg of calcium. French toast thick slice bread, french toast by SWIRL belong to 'Breads & Buns' food category. The UPC for this product is 014100043461.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	SWIRL

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French toast thick slice bread, french toast by SWIRL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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