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Blueberry pancakes, blueberry by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	117 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 11mg	4 %

Sodium 330mg	14 %

Total Carbohydrate 45g	16 %

Dietary Fiber 1.1g	4 %

Sugar 13g

Protein 6g	12 %

Calcium 270mg	21 %

Iron 4.1mg	23 %

Potassium 121mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry pancakes, blueberry by Wal-Mart Stores, Inc. nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.596 mg	46 %
Niacin [Vitamin B3]	6.000 mg	38 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Folate, DFE
Folic acid	77.22 mcg

Minerals
Nutrient	Amount	DV
Calcium	270.27 mg	21 %
Iron	4.09 mg	23 %
Phosphorus	90.09 mg	7 %
Potassium	120.51 mg	3 %
Sodium	329.94 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	45.00 g	16 %
Fiber	1.05 g	4 %
Sugars	13.00 g
Sugars, added	9.95 g
Net carbs	43.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.498 g	4 %
Saturated fatty acids	0.503 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.53 mg	4 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Nonfat milk
Water	Sugar
Blueberries	Soybean oil
Egg	Dextrose
Baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate)	Artificial blueberry flavor
Salt	Calcium carbonate
Dicalcium phosphate	Reduced iron
Niacin	Vitamin a palmitate
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamine mononitrate (vitamin b1)	Cyanocobalamin (vitamin b12)
Soy lecithin

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Blueberry pancakes, blueberry by Wal-Mart Stores, Inc. contains 240 calories per 117 g serving. This serving contains 3.5 g of fat, 6 g of protein and 45 g of carbohydrate. The latter is 13 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry pancakes, blueberry by Wal-Mart Stores, Inc. contains 0.5 g of saturated fat and 11 mg of cholesterol per serving. 117 g of Blueberry pancakes, blueberry by Wal-Mart Stores, Inc. contains 4.09 mg of iron, 270.27 mg of calcium, 121 mg of potassium. Blueberry pancakes, blueberry by Wal-Mart Stores, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 078742121864.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Wal-Mart Stores, Inc.

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Blueberry pancakes, blueberry by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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