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Blueberry muffin by BON APPETIT

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Nutrition Facts
Portion Size52 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Cholesterol 35mg 12 %
Sodium 135mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Blueberry muffin by BON APPETIT nutrition facts and analysis per 1.83 onz (52.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 0.72 mg4 %
Sodium 135.20 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.84 mg12 %

Ingredients
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid)Granulated sugar
EggsSoybean oil
WaterBlueberries
Palm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative)Invert sugar
Dry milkModified food starch
Baking powderPotassium sorbate & sodium propionate (added to preserve freshness)
SaltSodium stearoyl lactylate
Glucono-15
LactoneXanthan gum
Guar gumVanilla flavor
Natural & artificial flavors

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Blueberry muffin by BON APPETIT contains 190 calories per 52 g serving. This serving contains 10 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blueberry muffin by BON APPETIT contains 2.5 g of saturated fat and 35 mg of cholesterol per serving. 52 g of Blueberry muffin by BON APPETIT contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.80 mg of calcium. Blueberry muffin by BON APPETIT belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 035751113051.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandBON APPETIT
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Blueberry muffin by BON APPETIT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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