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Banana nut muffin by BON APPETIT

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Nutrition Facts
Portion Size52 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3g 15 %
Cholesterol 35mg 12 %
Sodium 140mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 0g 0 %
   Sugar 13g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Banana nut muffin by BON APPETIT nutrition facts and analysis per 1.83 onz (52.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.80 mg5 %
Iron 0.72 mg4 %
Sodium 139.88 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.00 g0 %
  Sugars 13.00 g
  Net carbs 23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.84 mg12 %

Ingredients
Bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, malted barley flour, ascorbic acid, folic acid)Granulated sugar
EggsSoybean oil
WaterPalm oil (with mono & diglycerides, polysorbate 60, citric acid added as a preservative)
Banana pureeInvert sugar
Dry milkModified food starch
Baking powderPotassium sorbate & sodium propionate (added to preserve freshness)
PeanutsSalt
Sodium stearoyl lactylateGlucono-1
5Lactone
Xanthan gumGuar gum
Vanilla flavorNatural & artificial flavors

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Banana nut muffin by BON APPETIT contains 200 calories per 52 g serving. This serving contains 11 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 13 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Banana nut muffin by BON APPETIT contains 3 g of saturated fat and 35 mg of cholesterol per serving. 52 g of Banana nut muffin by BON APPETIT contains 0.0 mg vitamin C as well as 0.72 mg of iron, 59.80 mg of calcium. Banana nut muffin by BON APPETIT belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 035751113044.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandBON APPETIT
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Banana nut muffin by BON APPETIT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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