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Blueberry & maple unleashed flapjack, blueberry & maple by Baker Mills

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Nutrition Facts
Portion Size63 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 5mg 2 %
Sodium 300mg 13 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 3g 11 %
   Sugar 16g
Protein 12g 24 %
Calcium 223mg 17 %
Iron 1mg 6 %
Potassium 208mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberry & maple unleashed flapjack, blueberry & maple by Baker Mills nutrition facts and analysis per 63 grm (63.0 g)

Minerals
NutrientAmount DV
Calcium 223.02 mg17 %
Iron 1.00 mg6 %
Potassium 207.90 mg4 %
Sodium 299.88 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 3.02 g11 %
  Sugars 16.00 g
    Sugars, added 13.99 g
  Net carbs 34.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
100% whole grain wheat flour100% whole grain oat flour
Maple syrupBrown sugar
Palm oilWheat protein isolate
Nonfat dry milkHoney powder (honey, wheat starch)
Whey protein concentrateNatural flavor
Milk protein concentrateLeavening (monocalcium phosphate, baking soda)
BlueberriesSea salt

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Blueberry & maple unleashed flapjack, blueberry & maple by Baker Mills contains 260 calories per 63 g serving. This serving contains 7 g of fat, 12 g of protein and 38 g of carbohydrate. The latter is 16 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Blueberry & maple unleashed flapjack, blueberry & maple by Baker Mills contains 4 g of saturated fat and 5 mg of cholesterol per serving. 63 g of Blueberry & maple unleashed flapjack, blueberry & maple by Baker Mills contains 1.00 mg of iron, 223.02 mg of calcium, 208 mg of potassium. Blueberry & maple unleashed flapjack, blueberry & maple by Baker Mills belong to 'Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 705599011931.
Food properties
SourceUSDA Branded foods
CategoryPancakes, Waffles, French Toast & Crepes
BrandBaker Mills
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Blueberry & maple unleashed flapjack, blueberry & maple by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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