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Blueberry pancakes, blueberry by Dewafelbakkers, Inc.

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Nutrition Facts

Portion Size	117 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 5g	6 %

Cholesterol 11mg	4 %

Sodium 580mg	25 %

Total Carbohydrate 48g	17 %

Dietary Fiber 1.1g	4 %

Sugar 13g

Protein 5g	10 %

Calcium 99mg	8 %

Iron 4.5mg	25 %

Potassium 44mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Blueberry pancakes, blueberry by Dewafelbakkers, Inc. nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.170 mg	98 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	6.000 mg	38 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.45 mg	8 %
Iron	4.50 mg	25 %
Potassium	44.46 mg	1 %
Sodium	580.32 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.01 g	17 %
Fiber	1.05 g	4 %
Sugars	13.00 g
Net carbs	46.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.996 g	6 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	2.995 g
Polyunsaturated fatty acids	1.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.53 mg	4 %

Ingredients
Enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Buttermilk	High fructose corn syrup
Whole blueberries	Sugar
Soy and/or canola oil	Eggs
Salt	Natural flavoring
Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)	Mono-and diglycerides
Soy lecithin. vitamins and minerals: dicalcium phosphate	Vitamin a palmitate
Niacinamide (vitamin b3)	Reduced iron
Pyridoxine hydrochloride (vitamin b6)	Thiamin hydrochloride (vitamin b1)
Riboflavin (vitamin b2)	Cyanocobalamine (vitamin b12)

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Blueberry pancakes, blueberry by Dewafelbakkers, Inc. contains 260 calories per 117 g serving. This serving contains 5 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 13 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Blueberry pancakes, blueberry by Dewafelbakkers, Inc. contains 0 g of saturated fat and 11 mg of cholesterol per serving. 117 g of Blueberry pancakes, blueberry by Dewafelbakkers, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 99.45 mg of calcium, 44 mg of potassium. Blueberry pancakes, blueberry by Dewafelbakkers, Inc. belong to 'Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 679844109554.

Food properties
Source	USDA Branded foods
Category	Pancakes, Waffles, French Toast & Crepes
Brand	Dewafelbakkers, Inc.

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Blueberry pancakes, blueberry by Dewafelbakkers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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