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Blueberries by Unified Grocers, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion55
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2.9g 10 %
   Sugar 9g
Protein 0g 0 %
Calcium 8.4mg 1 %
Potassium 55mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blueberries by Unified Grocers, Inc. nutrition facts and analysis per 3/4 cup (140.0 g)

Minerals
NutrientAmount DV
Calcium 8.40 mg1 %
Potassium 54.60 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.94 g10 %
  Sugars 9.00 g
  Net carbs 9.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Blueberries

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Blueberries by Unified Grocers, Inc. contains 55 calories per 140 g serving. This serving contains 1 g of fat, 0 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Blueberries by Unified Grocers, Inc. contains g of saturated fat and mg of cholesterol per serving. 140 g of Blueberries by Unified Grocers, Inc. contains 8.40 mg of calcium, 55 mg of potassium. Blueberries by Unified Grocers, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 041380497622.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandUnified Grocers, Inc.
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Blueberries by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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