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Berry medley by Unified Grocers, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1.3g 2 %
Sodium 1.4mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 5g 18 %
   Sugar 10g
Protein 1g 2 %
Calcium 25mg 2 %
Iron 1mg 6 %
Potassium 179mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Berry medley by Unified Grocers, Inc. nutrition facts and analysis per 3/4 cup (140.0 g)

Minerals
NutrientAmount DV
Calcium 25.20 mg2 %
Iron 0.99 mg6 %
Potassium 179.20 mg4 %
Sodium 1.40 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 5.04 g18 %
  Sugars 10.00 g
  Net carbs 10.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.302 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
StrawberriesBlackberries
BlueberriesAnd raspberries

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Berry medley by Unified Grocers, Inc. contains 111 calories per 140 g serving. This serving contains 1.3 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Berry medley by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Berry medley by Unified Grocers, Inc. contains 0.99 mg of iron, 25.20 mg of calcium, 179 mg of potassium. Berry medley by Unified Grocers, Inc. belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 041380497608.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
BrandUnified Grocers, Inc.
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Berry medley by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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