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Blood sausage

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Nutrition Facts
Portion Size100 g
Amount Per Portion379
Calories
% Daily Value *
Total Fat 35g 45 %
   Saturated Fat 13g 65 %
Cholesterol 120mg 40 %
Sodium 680mg 30 %
Total Carbohydrate 1.3g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1.3g
Protein 15g 30 %
Vitamin D 1.3mcg 6 %
Calcium 6mg 0 %
Iron 6.4mg 36 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blood sausage nutrition facts and analysis per 4 slices (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.070 mg6 %
Riboflavin [Vitamin B2]0.130 mg10 %
Niacin [Vitamin B3]1.200 mg8 %
Pantothenic acid [Vitamin B5]0.600 mg12 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]1.00 mcg42 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.00 mcg1 %
  Folate, food 5.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 1.30 mcg6 %
Vitamin E (alpha-tocopherol) 0.13 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.13 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 2.2 mg
Choline 72.8 mg13 %

Minerals
NutrientAmount DV
Calcium 6.00 mg0 %
Copper 0.04 mg4 %
Iron 6.40 mg36 %
Magnesium 8.00 mg2 %
Manganese 0.010 mg0 %
Phosphorus 22.00 mg2 %
Potassium 38.00 mg1 %
Selenium 15.50 mcg28 %
Sodium 680.00 mg30 %
Zinc 1.30 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.60 g29 %
  Alanine 1.050 g
  Arginine 0.680 g
  Aspartic acid 1.350 g
  Cystine 0.180 g
  Glutamic acid 2.120 g
  Glycine 0.910 g
  Histidine 0.710 g62 %
  Isoleucine 0.320 g21 %
  Leucine 1.390 g41 %
  Lysine 1.050 g34 %
  Methionine 0.200 g
  Phenylalanine 0.820 g
  Proline 1.000 g
  Serine 0.680 g
  Threonine 0.570 g35 %
  Tryptophan 0.180 g44 %
  Tyrosine 0.340 g
  Valine 1.020 g52 %
  Phenylalanine + Tyrosine 1.16 g43 %
  Methionine + Cysteine 0.200 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.29 g0 %
  Fiber 0.00 g0 %
  Sugars 1.29 g
    Sucrose 1.30 g
  Net carbs 1.29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 34.500 g44 %
  Saturated fatty acids 13.400 g67 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.030 g
    Hexadecanoic acid 8.300 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 4.410 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.620 g
  Monounsaturated fatty acids 15.900 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.880 g
    Octadecenoic acid 15.000 g
  Polyunsaturated fatty acids 3.460 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.200 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.260 g

Sterols
NutrientAmount DV
Cholesterol 120.00 mg40 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.31 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.30 g

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Blood sausage contains 379 calories per 100 g serving. This serving contains 35 g of fat, 15 g of protein and 1.3 g of carbohydrate. The latter is 1.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Blood sausage contains 13 g of saturated fat and 120 mg of cholesterol per serving. 100 g of Blood sausage contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 1.30 mcg vitamin D as well as 6.40 mg of iron, 6.00 mg of calcium, 38 mg of potassium. Blood sausage belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Blood sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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