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Blintzes by MAMA VICKY'S FOOD

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Nutrition Facts
Portion Size113 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 25mg 8 %
Sodium 340mg 15 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 10g 20 %
Calcium 150mg 12 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Blintzes by MAMA VICKY'S FOOD nutrition facts and analysis per 2 pieces (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.29 mg12 %
Iron 1.44 mg8 %
Sodium 340.13 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 1.02 g4 %
  Sugars 4.99 g
  Net carbs 25.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 2.994 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.86 mg8 %

Ingredients
Filling: cheese (whole milk, vinegar, salt)Yogurt (cultured grade a non fat milk)
EggsSugar
SaltLemon juice
Vanilla. wrapper: wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Yogurt (cultured grade a non fat milk)Eggs
SugarSalt

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Blintzes by MAMA VICKY'S FOOD contains 200 calories per 113 g serving. This serving contains 5 g of fat, 10 g of protein and 27 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Blintzes by MAMA VICKY'S FOOD contains 3 g of saturated fat and 25 mg of cholesterol per serving. 113 g of Blintzes by MAMA VICKY'S FOOD contains 0.0 mg vitamin C as well as 1.44 mg of iron, 150.29 mg of calcium. Blintzes by MAMA VICKY'S FOOD belong to 'Other Frozen Desserts' food category. The UPC for this product is 617762259197.
Food properties
SourceUSDA Branded foods
CategoryOther Frozen Desserts
BrandMAMA VICKY'S FOOD
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Blintzes by MAMA VICKY'S FOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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