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Parfait by Flying Food Group, LLC

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Nutrition Facts
Portion Size193 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3g 15 %
Cholesterol 15mg 5 %
Sodium 160mg 7 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 3.1g 11 %
   Sugar 42g
Protein 11g 22 %
Calcium 299mg 23 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Parfait by Flying Food Group, LLC nutrition facts and analysis per 6.8 onz (193.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 299.15 mg23 %
Iron 1.08 mg6 %
Sodium 160.19 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 58.00 g21 %
  Fiber 3.09 g11 %
  Sugars 42.00 g
  Net carbs 54.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.010 g10 %
  Saturated fatty acids 2.992 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.44 mg5 %

Ingredients
Vanilla yogurt (cultured grade a reduced fat milk, sugar, natural vanilla flavor, pectin. contains active yogurt cultures including l.acidophilus)Strawberries (strawberries, sugar, modified corn starch, cellulose gum)
Vanilla macaroon granola (whole rolled oats, milled cane sugar, vegetable oil [canola and/or safflower and/or sunflower oil], rice flour, coconut, cornstarch, almonds, honey, natural flavor, salt, barley malt syrup, cardamom seed, fennel seed, fenugreek seed, nutmeg)Blueberries

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Parfait by Flying Food Group, LLC contains 340 calories per 193 g serving. This serving contains 8 g of fat, 11 g of protein and 58 g of carbohydrate. The latter is 42 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Parfait by Flying Food Group, LLC contains 3 g of saturated fat and 15 mg of cholesterol per serving. 193 g of Parfait by Flying Food Group, LLC contains 12.0 mg vitamin C as well as 1.08 mg of iron, 299.15 mg of calcium. Parfait by Flying Food Group, LLC belong to 'Other Frozen Desserts' food category. The UPC for this product is 852391006822.
Food properties
SourceUSDA Branded foods
CategoryOther Frozen Desserts
BrandFlying Food Group, LLC
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Parfait by Flying Food Group, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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