* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black beans by Rouse's Enterprises, Inc. contains 170 calories per 51 g serving. This serving contains 0.5 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Black beans by Rouse's Enterprises, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Black beans by Rouse's Enterprises, Inc. contains 2.60 mg of iron, 60.18 mg of calcium, 760 mg of potassium. Black beans by Rouse's Enterprises, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 015418010596.
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Black beans by Rouse's Enterprises, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.