* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black beans by Espiga De Teresita contains 662 calories per 194 g serving. This serving contains 3 g of fat, 42 g of protein and 121 g of carbohydrate. The latter is 4 g sugar and 29 g of dietary fiber, the rest is complex carbohydrate. Black beans by Espiga De Teresita contains 1 g of saturated fat and 0 mg of cholesterol per serving. 194 g of Black beans by Espiga De Teresita contains 0.0 mg vitamin C as well as 9.72 mg of iron, 240.56 mg of calcium. Black beans by Espiga De Teresita belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 644050028012.
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Black beans by Espiga De Teresita nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.