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Beverages, powder, Cocoa mix

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Nutrition Facts
Portion Size28 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 1.1g 1 %
   Saturated Fat 0.7g 4 %
Sodium 141mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 18g
Protein 1.9g 4 %
Vitamin D 0mcg 0 %
Calcium 37mg 3 %
Iron 0.3mg 2 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, powder, Cocoa mix nutrition facts and analysis per 1 serving (3 heaping tsp or 1 envelope) (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.40 mcg
  Lycopene 0.00 mcg
  Retinol 0.28 mcg
Thiamin [Vitamin B1]0.027 mg2 %
Riboflavin [Vitamin B2]0.158 mg12 %
Niacin [Vitamin B3]0.164 mg1 %
Pantothenic acid [Vitamin B5]0.250 mg5 %
Vitamin B6 0.032 mg2 %
Vitamin B12 [Cobalamin]0.10 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.68 mcg0 %
  Folate, food 1.68 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.3 mcg0 %
  Vitamin K1 [Phylloquinone]0.3 mcg
Choline 9.3 mg2 %

Minerals
NutrientAmount DV
Calcium 37.24 mg3 %
Copper 0.08 mg9 %
Iron 0.33 mg2 %
Magnesium 23.24 mg6 %
Manganese 0.075 mg3 %
Phosphorus 88.20 mg7 %
Potassium 199.36 mg4 %
Selenium 1.40 mcg3 %
Sodium 141.12 mg6 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.87 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.44 g9 %
  Fiber 1.04 g4 %
  Sugars 18.35 g
  Net carbs 22.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.120 g1 %
  Saturated fatty acids 0.666 g3 %
    Butanoic acid 0.003 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.003 g
    Dodecanoic acid 0.001 g
    Eicosanoic acid 0.003 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 0.304 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.331 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 0.371 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.369 g
  Polyunsaturated fatty acids 0.032 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.030 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.15 g
Caffeine 5.04 mg
Theobromine 90.44 mg
Water 0.42 g

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Beverages, powder, Cocoa mix contains 111 calories per 28 g serving. This serving contains 1.1 g of fat, 1.9 g of protein and 23 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beverages, powder, Cocoa mix contains 0.7 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Beverages, powder, Cocoa mix contains 0.28 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.33 mg of iron, 37.24 mg of calcium, 199 mg of potassium. Beverages, powder, Cocoa mix belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, powder, Cocoa mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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