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Beets & spinach cooks like risotto farro by ALESSI

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Nutrition Facts
Portion Size50 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 420mg 18 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 7g 14 %
Calcium 19mg 1 %
Iron 2mg 11 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Beets & spinach cooks like risotto farro by ALESSI nutrition facts and analysis per 1/3 cup (50.0 g)

Minerals
NutrientAmount DV
Calcium 19.00 mg1 %
Iron 2.00 mg11 %
Potassium 240.00 mg5 %
Sodium 420.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Farro (wheat)Dehydrated red beets
Sea saltCane sugar
Dehydrated onionsYeast extract
Dehydrated spinachGranulated garlic
Palm oilCelery powder
TurmericParsley
White pepper

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Beets & spinach cooks like risotto farro by ALESSI contains 170 calories per 50 g serving. This serving contains 1 g of fat, 7 g of protein and 35 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Beets & spinach cooks like risotto farro by ALESSI contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Beets & spinach cooks like risotto farro by ALESSI contains 2.00 mg of iron, 19.00 mg of calcium, 240 mg of potassium. Beets & spinach cooks like risotto farro by ALESSI belong to 'Other Grains & Seeds' food category. The UPC for this product is 071072801352.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandALESSI
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Beets & spinach cooks like risotto farro by ALESSI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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