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Beef empanadas gluten-free snacks, beef by Feel Good Foods I LLC

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Nutrition Facts

Portion Size	72 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Cholesterol 15mg	5 %

Sodium 310mg	13 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 6g	12 %

Calcium 50mg	4 %

Iron 0.6mg	3 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef empanadas gluten-free snacks, beef by Feel Good Foods I LLC nutrition facts and analysis per 2 pieces (72.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.68 mg	4 %
Iron	0.60 mg	3 %
Potassium	159.84 mg	3 %
Sodium	310.32 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.01 g	4 %
Sugars	2.00 g
Net carbs	22.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	2.498 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.12 mg	5 %

Ingredients
Beef	Water
Rice flour	Tapioca starch
Onion	Rice starch
Brown rice flour	Potatoes
Nonfat milk	Peas
Tomato paste (tomatoes)	Palm oil
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes)	Contains less than 2% of: garlic
Scallions	Canola oil
Salt	Xanthan gum
Guar gum	Spices

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Beef empanadas gluten-free snacks, beef by Feel Good Foods I LLC contains 170 calories per 72 g serving. This serving contains 6 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beef empanadas gluten-free snacks, beef by Feel Good Foods I LLC contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 72 g of Beef empanadas gluten-free snacks, beef by Feel Good Foods I LLC contains 0.60 mg of iron, 49.68 mg of calcium, 160 mg of potassium. Beef empanadas gluten-free snacks, beef by Feel Good Foods I LLC belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 899039002402.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Feel Good Foods I LLC

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Beef empanadas gluten-free snacks, beef by Feel Good Foods I LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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