* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Beef and rice with tomato-based sauce contains 332 calories per 244 g serving. This serving contains 13 g of fat, 16 g of protein and 39 g of carbohydrate. The latter is 2.7 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Beef and rice with tomato-based sauce contains 2.6 g of saturated fat and 34 mg of cholesterol per serving. 244 g of Beef and rice with tomato-based sauce contains 17.08 mcg vitamin A, 5.1 mg vitamin C, 0.00 mcg vitamin D as well as 3.15 mg of iron, 26.84 mg of calcium, 356 mg of potassium. Beef and rice with tomato-based sauce belong to 'Meat mixed dishes' food category.
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Beef and rice with tomato-based sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.