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Bean & mango cubano by SWEET EARTH

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Nutrition Facts
Portion Size255 g
Amount Per Portion291
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 339mg 15 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 8.9g 32 %
   Sugar 7g
Protein 10g 20 %
Calcium 41mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bean & mango cubano by SWEET EARTH nutrition facts and analysis per 9 onz (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.0 mg27 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Copper 0.30 mg33 %
Iron 2.70 mg15 %
Magnesium 140.25 mg33 %
Sodium 339.15 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 8.93 g32 %
  Sugars 7.01 g
  Net carbs 34.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.007 g10 %
  Saturated fatty acids 0.995 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black beans (black beans, water, salt)Quinoa
WaterMango
White wineOnions
Extra virgin olive oilJalapeno peppers
Sherry wine vinegar (sherry wine, apricot vinegar, water)Green bell peppers
Red bell peppersShallots
Orange juice concentrateCornstarch+
Sea saltGarlic
Agave nectarCilantro
Lime juice concentrateCumin
Dried onionBay leaf
OreganoDried garlic
Black pepper

Foods related to bean & mango cubano by sweet earth

 
 
 
 
 
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Bean & mango cubano by SWEET EARTH contains 291 calories per 255 g serving. This serving contains 8 g of fat, 10 g of protein and 43 g of carbohydrate. The latter is 7 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Bean & mango cubano by SWEET EARTH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Bean & mango cubano by SWEET EARTH contains 24.0 mg vitamin C as well as 2.70 mg of iron, 40.80 mg of calcium. Bean & mango cubano by SWEET EARTH belong to 'Frozen Prepared Sides' food category. The UPC for this product is 016741000025.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandSWEET EARTH
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Bean & mango cubano by SWEET EARTH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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