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Battered fish planks by FISHING BUDDIES

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Nutrition Facts
Portion Size85 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Cholesterol 30mg 10 %
Sodium 400mg 17 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 11g 22 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Battered fish planks by FISHING BUDDIES nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 0.72 mg4 %
Sodium 400.35 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.75 mg10 %

Ingredients
Haddock and/or pollockBleached wheat flour
Modified food starchSoybean oil
WaterWhite corn flour
Palm oilSalt
SugarLeavening (sodium aluminum phosphate, sodium bicarbonate, sodium acid pyrophosphate)
Soy flourDried whey
Dried whole eggsNonfat dry milk
MethylcelluloseDextrose
MaltodextrinCellulose gum
Gum arabicNatural butter flavor
Coconut oil triglyceridesNatural and artificial flavors
SpiceSodium silicoaluminate (to prevent caking)

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Battered fish planks by FISHING BUDDIES contains 190 calories per 85 g serving. This serving contains 8 g of fat, 11 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Battered fish planks by FISHING BUDDIES contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 85 g of Battered fish planks by FISHING BUDDIES contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.95 mg of calcium. Battered fish planks by FISHING BUDDIES belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 854294005025.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandFISHING BUDDIES
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Battered fish planks by FISHING BUDDIES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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