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Barley soup by Soofer Co. Inc.

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Nutrition Facts
Portion Size252 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 10mg 3 %
Sodium 761mg 33 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Barley soup by Soofer Co. Inc. nutrition facts and analysis per 1 cup (252.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 1.79 mg10 %
Sodium 761.04 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.99 g7 %
  Fiber 4.03 g14 %
  Sugars 3.00 g
  Net carbs 13.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.511 g6 %
  Saturated fatty acids 2.495 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.08 mg3 %

Ingredients
WaterPotatoes
CarrotsLeeks
OnionBarley
Tomato pasteParsley
Chicken broth contains less than 2% of the following: (chicken, spices, salt, sugar, chicken fat, hydrolyzed corn and gluten, autolyzed yeast extract, modified food starch, onion powder, disodium inosinate, disodium guanylate, oleoresin of paprika, butter)And lemon juice (filtered water, lemon juice concentrate, natural lemon flavor wonf, lemon oil, citric acid, sodium benzoate and sodium bisulfite as preservatives)

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Barley soup by Soofer Co. Inc. contains 121 calories per 252 g serving. This serving contains 4.5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Barley soup by Soofer Co. Inc. contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 252 g of Barley soup by Soofer Co. Inc. contains 3.5 mg vitamin C as well as 1.79 mg of iron, 40.32 mg of calcium. Barley soup by Soofer Co. Inc. belong to 'Other Soups' food category. The UPC for this product is 052851628155.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandSoofer Co. Inc.
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Barley soup by Soofer Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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