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Bar by Clif Bar and Company

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Nutrition Facts
Portion Size40 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Sodium 190mg 8 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 7g 25 %
   Sugar 11g
Protein 3g 6 %
Calcium 250mg 19 %
Iron 2.7mg 15 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Bar by Clif Bar and Company nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 250.00 mg19 %
Iron 2.70 mg15 %
Potassium 104.80 mg2 %
Sodium 190.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 7.00 g25 %
  Sugars 11.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 8.00 g
Fiber, insoluble 4.00 g

Ingredients
Peanut butter filling [organic cane syrupInulin (chicory extract)
Organic brown rice syrupOrganic peanut butter
Organic rice starchVegetable glycerin
Peanut flourWater
PectinNatural flavor
Organic soy lecithinOrganic annatto extract for color]
Organic oat fiberOrganic date paste
Organic rolled oatsOrganic brown rice syrup
Organic tapioca syrupOrganic cane syrup
Organic sunflower oilPeanut butter
Organic barley flourOrganic oat bran
Organic oat flourNatural flavors
Organic dried cane syrupOrganic inulin (organic agave extract)
Inulin (chicory extract)Peanut flour
Peanut butter chips (dried cane syrup, palm kernel oil, peanut flour, soy lecithin)Vegetable glycerin
Sea saltRice starch
Baking sodaCitrus fiber. vitamins & minerals: calcium carbonate
Ascorbic acid (vit.c)Tocopheryl acetate (vit.e)
Ferric orthophosphate (iron)Beta carotene (vit.a)
Niacinamide (vit.b3)Folic acid (vit.b9)
Vitamin b12Vitamin d2
Thiamin mononitrate (vit.b1)Riboflavin (vit.b2)
Pyridoxine hcl (vit.b6)

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Bar by Clif Bar and Company contains 140 calories per 40 g serving. This serving contains 4.5 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 11 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Bar by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Bar by Clif Bar and Company contains 12.0 mg vitamin C as well as 2.70 mg of iron, 250.00 mg of calcium, 105 mg of potassium. Bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252244154.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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