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Banquet fish sticks meal, 7.3 oz by Conagra Brands

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Nutrition Facts
Portion Size207 g
Amount Per Portion311
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2.5g 12 %
Cholesterol 21mg 7 %
Sodium 530mg 23 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 2.9g 10 %
   Sugar 28g
Protein 10g 20 %
Calcium 81mg 6 %
Iron 1.8mg 10 %
Potassium 385mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Banquet fish sticks meal, 7.3 oz by Conagra Brands nutrition facts and analysis per 1 meal (207g) (207.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 80.73 mg6 %
Iron 1.80 mg10 %
Potassium 385.02 mg8 %
Sodium 529.92 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.01 g17 %
  Fiber 2.90 g10 %
  Sugars 28.01 g
  Net carbs 44.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.005 g12 %
  Saturated fatty acids 2.505 g13 %
  Monounsaturated fatty acids 2.008 g
  Polyunsaturated fatty acids 3.995 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.70 mg7 %

Ingredients
Macaroni and cheese sauce: cooked enriched macaroni (water, enriched macaroni [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid])Cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto coloring)
WheyModified corn starch
Wheat flourSoybean oil
Whey protein concentrateCheddar cheese flavor (whey, cheese [granular and blue {pasteurized milk, cheese culture, salt, enzymes}], sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid)
Butter (cream, salt)Salt
Disodium phosphateMono- and diglycerides
Citric acidCorn oil
Beta carotene (color)Tocopherols. chocolate pudding: water
SugarDairy product solids (modified whey, reduced protein whey, whey solids)
Modified corn starchSweet cream powder (sweet cream, nonfat milk, sodium caseinate, tocopherol)
Cocoa powderMaltodextrin
Acetic acid esters of mono- and diglyceridesSoy lecithin
SaltSoybean oil
Cellulose gelCellulose gum
Citric acid. fish stick: minced pollockBreading (bleached and unbleached enriched flour [bleached and unbleached wheat flour, niacin, ferrous sulfate {iron} and/or reduced iron, thiamine mononitrate, riboflavin, folic acid], water, modified corn starch, contains 2% or less of: yellow corn flour, whey, salt, sugar, rice flour, corn starch, leavening [baking soda, sodium aluminum phosphate, sodium acid pyrophosphate], yeast, caramel color, sodium caseinate, paprika oleoresin [color], soybean oil, modified cellulose, oat fiber, partially hydrogenated soybean oil, mono- and diglycerides). parfried in soybean oil._x000d_contains: fish (pollack)
MilkSoy
Wheat

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UPC 00031000109431
Banquet fish sticks meal, 7.3 oz by Conagra Brands contains 311 calories per 207 g serving. This serving contains 9 g of fat, 10 g of protein and 47 g of carbohydrate. The latter is 28 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Banquet fish sticks meal, 7.3 oz by Conagra Brands contains 2.5 g of saturated fat and 21 mg of cholesterol per serving. 207 g of Banquet fish sticks meal, 7.3 oz by Conagra Brands contains 2.5 mg vitamin C as well as 1.80 mg of iron, 80.73 mg of calcium, 385 mg of potassium. Banquet fish sticks meal, 7.3 oz by Conagra Brands belong to 'Ready-Made Combination Meals' food category. The UPC for this product is 00031000109431.
Food properties
SourceUSDA Branded foods
CategoryReady-Made Combination Meals
BrandConagra Brands
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Banquet fish sticks meal, 7.3 oz by Conagra Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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