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Bakery style cookie mix by Continental Mills, Inc.

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Nutrition Facts

Portion Size	25 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat g	N/A

Saturated Fat 1g	5 %

Sodium 110mg	5 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Bakery style cookie mix by Continental Mills, Inc. nutrition facts and analysis per 3 tbsp (25.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	110.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	1.00 g	4 %
Sugars	10.00 g
Net carbs	18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rolled oats	Sugar
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes)	Butterscotch chips (sugar, palm kernel and palm oil, whey powder, nonfat dry milk solids, dextrose, soy lecithin, yellow lake 6, yellow lake 5, blue lake 2, salt, artificial flavor)
Brown sugar	Corn syrup solids
Soybean oil. less than 2% of: molasses powder	Spices
Natural and artificial flavors	Salt
Baking soda	Caramel color

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Bakery style cookie mix by Continental Mills, Inc. contains 100 calories per 25 g serving. This serving contains g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bakery style cookie mix by Continental Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 25 g of Bakery style cookie mix by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Bakery style cookie mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449470368.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Bakery style cookie mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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