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Bacon or side pork, cooked, fresh

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Nutrition Facts
Portion Size8 g
Amount Per Portion37
Calories
% Daily Value *
Total Fat 2.8g 4 %
   Saturated Fat 1g 5 %
Cholesterol 7.9mg 3 %
Sodium 135mg 6 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 2.7g 5 %
Vitamin D 0mcg 0 %
Calcium 0.9mg 0 %
Iron 0.1mg 1 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bacon or side pork, cooked, fresh nutrition facts and analysis per 1 oz, raw (yield after cooking) (8 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.88 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.88 mcg
Thiamin [Vitamin B1]0.045 mg4 %
Riboflavin [Vitamin B2]0.019 mg1 %
Niacin [Vitamin B3]0.837 mg5 %
Vitamin B6 0.043 mg3 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.03 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 7.2 mg1 %

Minerals
NutrientAmount DV
Calcium 0.88 mg0 %
Copper 0.01 mg1 %
Iron 0.08 mg0 %
Magnesium 2.48 mg1 %
Phosphorus 31.04 mg2 %
Potassium 39.92 mg1 %
Selenium 4.06 mcg7 %
Sodium 134.72 mg6 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.71 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.14 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0.14 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 2.807 g4 %
  Saturated fatty acids 0.957 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.611 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.294 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.035 g
  Monounsaturated fatty acids 1.242 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.024 g
    Hexadecenoic acid 0.062 g
    Octadecenoic acid 1.147 g
  Polyunsaturated fatty acids 0.489 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.013 g
    Octadecadienoic acid 0.426 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.018 g

Sterols
NutrientAmount DV
Cholesterol 7.92 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.89 g

Foods related to bacon or side pork, cooked, fresh

 
 
 
 
 
Bacon or side pork, cooked, fresh contains 37 calories per 8 g serving. This serving contains 2.8 g of fat, 2.7 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bacon or side pork, cooked, fresh contains 1 g of saturated fat and 7.9 mg of cholesterol per serving. 8 g of Bacon or side pork, cooked, fresh contains 0.88 mcg vitamin A, 0.0 mg vitamin C, 0.03 mcg vitamin D as well as 0.08 mg of iron, 0.88 mg of calcium, 40 mg of potassium. Bacon or side pork, cooked, fresh belong to 'Bacon' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBacon
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Bacon or side pork, cooked, fresh nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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