* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Autumn blend heirloom lentils by PEREG contains 353 calories per 100 g serving. This serving contains 1 g of fat, 26 g of protein and 60 g of carbohydrate. The latter is 2 g sugar and 30 g of dietary fiber, the rest is complex carbohydrate. Autumn blend heirloom lentils by PEREG contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Autumn blend heirloom lentils by PEREG contains 4.2 mg vitamin C as well as 7.56 mg of iron, 60.00 mg of calcium. Autumn blend heirloom lentils by PEREG belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 813568002528.
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Autumn blend heirloom lentils by PEREG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.