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Aunt millie's, hearth, bread, indian grain by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 180mg	8 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Aunt millie's, hearth, bread, indian grain by Perfection Bakeries, Inc. nutrition facts and analysis per 1 slice (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.00 g	11 %
Sugars	3.00 g
Net carbs	15 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole grain wheat flour	Water
Organic sugar	Organic wheat flour
Organic wheat gluten. organic whole grain kamut bulgur wheat	Organic rice flour
Organic soybean oil	Organic vinegar
Organic whole grain oatmeal	Salt
Yeast	Organic whole grain rye meal
Organic molasses	Organic wheat bran
Organic flax seed	Organic barley flakes
Organic whole grain corn meal	Organic whole grain millet
Calcium sulfate	Ascorbic acid; topped with organic oat bran

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Aunt millie's, hearth, bread, indian grain by Perfection Bakeries, Inc. contains 90 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Aunt millie's, hearth, bread, indian grain by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Aunt millie's, hearth, bread, indian grain by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Aunt millie's, hearth, bread, indian grain by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314018753.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Aunt millie's, hearth, bread, indian grain by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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