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Aunt millie's, best grain, bread, honey wheat by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Aunt millie's, best grain, bread, honey wheat by Perfection Bakeries, Inc. nutrition facts and analysis per 1 slice (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	170.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.00 g	7 %
Sugars	4.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat flour	Enriched unbleached flour [wheat flour
Malted barley flour	Reduced iron
Thiamine mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Niacin (vitamin b3)	Folic acid]
Water	Yeast
Honey	Cane sugar
Whole grain cracked wheat	Wheat gluten
Cracked wheat berries	Potato flour
Sea salt	Barley malt
Cultured wheat flour	Natural sour
Molasses	Sweet dairy whey
Calcium sulfate	Vinegar
Citric acid	Ascorbic acid
Soy lecithin; topped with wheat bran

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Aunt millie's, best grain, bread, honey wheat by Perfection Bakeries, Inc. contains 110 calories per 40 g serving. This serving contains 1.5 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Aunt millie's, best grain, bread, honey wheat by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Aunt millie's, best grain, bread, honey wheat by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Aunt millie's, best grain, bread, honey wheat by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314058315.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Aunt millie's, best grain, bread, honey wheat by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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