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Aunt jemima, oatmeal pancakes by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	105 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Cholesterol 25mg	8 %

Sodium 440mg	19 %

Total Carbohydrate 39g	14 %

Dietary Fiber 4g	14 %

Sugar 12g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Aunt jemima, oatmeal pancakes by Pinnacle Foods Group LLC nutrition facts and analysis per 3 pancakes (105.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.80 mg	10 %
Phosphorus	249.90 mg	20 %
Potassium	199.50 mg	4 %
Sodium	439.95 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	3.99 g	14 %
Sugars	12.00 g
Net carbs	35.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.003 g	9 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.20 mg	8 %

Ingredients
Water	Enriched wheat flour (flour, niacin [vitamin b3], reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9])
Oat bran	Whole oat flour
Sugar	Whole eggs
Soybean oil	Whey
Rolled oats. contains 2% or less of: corn dextrin	Baking powder (baking soda, sodium aluminum phosphate)
Salt	Cornstarch
Vanilla extract	Soy flour
Soy lecithin

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Aunt jemima, oatmeal pancakes by Pinnacle Foods Group LLC contains 230 calories per 105 g serving. This serving contains 7 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Aunt jemima, oatmeal pancakes by Pinnacle Foods Group LLC contains 1 g of saturated fat and 25 mg of cholesterol per serving. 105 g of Aunt jemima, oatmeal pancakes by Pinnacle Foods Group LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium, 200 mg of potassium. Aunt jemima, oatmeal pancakes by Pinnacle Foods Group LLC belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 019600064909.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Pinnacle Foods Group LLC

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Aunt jemima, oatmeal pancakes by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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