Apple cranberry oatmeal bowl by Topco Associates, Inc.
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
261
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 4g
20 %
Cholesterol 20mg
7 %
Sodium 261mg
11 %
Total Carbohydrate 44g
16 %
Dietary Fiber 5g
18 %
Sugar 21g
Protein 6g
12 %
Calcium 79mg
6 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Apple cranberry oatmeal bowl by Topco Associates, Inc. contains 261 calories per 227 g serving. This serving contains 8 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 21 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Apple cranberry oatmeal bowl by Topco Associates, Inc. contains 4 g of saturated fat and 20 mg of cholesterol per serving. 227 g of Apple cranberry oatmeal bowl by Topco Associates, Inc. contains 1.1 mg vitamin C as well as 2.70 mg of iron, 79.45 mg of calcium. Apple cranberry oatmeal bowl by Topco Associates, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 036800420526.
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Apple cranberry oatmeal bowl by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.