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Brown sugar oatmeal bowl by Topco Associates, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4.5g 22 %
Cholesterol 25mg 8 %
Sodium 291mg 13 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 5g 18 %
   Sugar 18g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Brown sugar oatmeal bowl by Topco Associates, Inc. nutrition facts and analysis per 1 bowl (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.88 mg8 %
Iron 2.70 mg15 %
Sodium 290.56 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 4.99 g18 %
  Sugars 18.00 g
  Net carbs 38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.989 g12 %
  Saturated fatty acids 4.495 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.97 mg8 %

Ingredients
Oatmeal with yogurt: waterRolled oats
CreamSteel cut oats
Greek yogurt [skim milkLive active cultures (streptococcus thermophiles, lactobacillus delbrueckil subsp. bulgaricus)]
Brown sugarSugar
Corn starchSalt
Xanthan gumCinnamon
Vanilla extract

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Brown sugar oatmeal bowl by Topco Associates, Inc. contains 270 calories per 227 g serving. This serving contains 9 g of fat, 7 g of protein and 43 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Brown sugar oatmeal bowl by Topco Associates, Inc. contains 4.5 g of saturated fat and 25 mg of cholesterol per serving. 227 g of Brown sugar oatmeal bowl by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.88 mg of calcium. Brown sugar oatmeal bowl by Topco Associates, Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 036800420533.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandTopco Associates, Inc.
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Brown sugar oatmeal bowl by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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