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Ancient greek grains breakfast biscuits by OLYRA

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Nutrition Facts
Portion Size50 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 10mg 3 %
Sodium 170mg 7 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 5g 18 %
   Sugar 9g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 1.2mg 7 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Ancient greek grains breakfast biscuits by OLYRA nutrition facts and analysis per 4 biscuits (50.0 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.20 mg7 %
Potassium 200.00 mg4 %
Sodium 170.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 5.00 g18 %
  Sugars 9.00 g
    Sugars, added 9.00 g
  Net carbs 23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Flour (whole grain spelt flour, whole grain oat flour, lupine, whole grain barley flour)Sugar
Palm oilHazelnuts
CarobHoney
EggsBaking soda
Salt (sea salt)Cinnamon
Cloves

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Ancient greek grains breakfast biscuits by OLYRA contains 240 calories per 50 g serving. This serving contains 10 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ancient greek grains breakfast biscuits by OLYRA contains 3.5 g of saturated fat and 10 mg of cholesterol per serving. 50 g of Ancient greek grains breakfast biscuits by OLYRA contains 1.20 mg of iron, 30.00 mg of calcium, 200 mg of potassium. Ancient greek grains breakfast biscuits by OLYRA belong to 'Cookies & Biscuits' food category. The UPC for this product is 819019020035.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandOLYRA
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Ancient greek grains breakfast biscuits by OLYRA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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