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Ancient greek grains breakfast biscuits, cinnamon tahini by OLYRA

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4g	20 %

Cholesterol 10mg	3 %

Sodium 160mg	7 %

Total Carbohydrate 29g	11 %

Dietary Fiber 5g	18 %

Sugar 10g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.2mg	7 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ancient greek grains breakfast biscuits, cinnamon tahini by OLYRA nutrition facts and analysis per 4 biscuits (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.20 mg	7 %
Potassium	150.00 mg	3 %
Sodium	160.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	5.00 g	18 %
Sugars	10.00 g
Sugars, added	9.00 g
Net carbs	24 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	4.000 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Flour (whole grain spelt flour, whole grain oat flour, lupine, whole grain barley flour)	Sugar
Palm oil	Tahini
Honey	Eggs
Cinnamon	Baking soda
Salt (sea salt)	Tocopherols (antioxidant)

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Ancient greek grains breakfast biscuits, cinnamon tahini by OLYRA contains 240 calories per 50 g serving. This serving contains 10 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 10 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Ancient greek grains breakfast biscuits, cinnamon tahini by OLYRA contains 4 g of saturated fat and 10 mg of cholesterol per serving. 50 g of Ancient greek grains breakfast biscuits, cinnamon tahini by OLYRA contains 1.20 mg of iron, 20.00 mg of calcium, 150 mg of potassium. Ancient greek grains breakfast biscuits, cinnamon tahini by OLYRA belong to 'Cookies & Biscuits' food category. The UPC for this product is 819019020011.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	OLYRA

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Ancient greek grains breakfast biscuits, cinnamon tahini by OLYRA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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