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All natural soy nuts & snacks by Lunds Inc

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Nutrition Facts
Portion Size43 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 8g 29 %
   Sugar 0g
Protein 15g 30 %
Calcium 60mg 5 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

All natural soy nuts & snacks by Lunds Inc nutrition facts and analysis per 0.25 cup (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 60.20 mg5 %
Iron 1.62 mg9 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 8.00 g29 %
  Sugars 0.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 1.501 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soy bean (usa)Sunflower oil

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All natural soy nuts & snacks by Lunds Inc contains 200 calories per 43 g serving. This serving contains 11 g of fat, 15 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. All natural soy nuts & snacks by Lunds Inc contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of All natural soy nuts & snacks by Lunds Inc contains 1.2 mg vitamin C as well as 1.62 mg of iron, 60.20 mg of calcium. All natural soy nuts & snacks by Lunds Inc belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 072431043499.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandLunds Inc
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All natural soy nuts & snacks by Lunds Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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