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3 seeded wholegrain sandwich rolls by PROMISE

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Nutrition Facts
Portion Size60 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 290mg 13 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 135mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

3 seeded wholegrain sandwich rolls by PROMISE nutrition facts and analysis per 1 roll (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.20 mg3 %
Iron 1.44 mg8 %
Potassium 135.00 mg3 %
Sodium 289.80 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 7.98 g28 %
  Sugars 1.00 g
  Net carbs 21.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.498 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterTapioca flour
Rice flourTapioca starch
YeastCellulose powder
Psyllium huskPotato starch
Albumen egg white powderHi-maize starch
Wholegrain maize flourInvert sugars
Thickeners (hydroxypropyl methyl cellulose, sodium carboxymethlycellulose, xanthan gum, calcium sulfate)Maize starch
LinseedPlum puree
Sugar beet pulpRice starch
Rapeseed oilGolden millet seed
Poppy seedSunflower seed
Iodized saltQuinoa seed
Rice bran extractCulture starter
Fermented sugarPreservative (acetic acid)
Natural flavors

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3 seeded wholegrain sandwich rolls by PROMISE contains 140 calories per 60 g serving. This serving contains 1.5 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. 3 seeded wholegrain sandwich rolls by PROMISE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of 3 seeded wholegrain sandwich rolls by PROMISE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.20 mg of calcium, 135 mg of potassium. 3 seeded wholegrain sandwich rolls by PROMISE belong to 'Frozen Bread & Dough' food category. The UPC for this product is 813002020156.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandPROMISE
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3 seeded wholegrain sandwich rolls by PROMISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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