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100% whole wheat with multigrain by Toufayan Bakery Inc

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 85mg	4 %

Total Carbohydrate 16g	6 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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100% whole wheat with multigrain by Toufayan Bakery Inc nutrition facts and analysis per 1 pocket (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.19 mg	8 %
Iron	1.08 mg	6 %
Sodium	85.14 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	4.00 g	14 %
Sugars	1.00 g
Net carbs	12 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Wheat gluten	Yeast
Cellulose fiber	Contains 2% or less of each of the following: oat fiber
Polydextrose	Vegetable oil (soybean/canola oil)
Salt	Sugar
Wheat	Rye
Corn	Oats
Triticale	Brown rice
Barley	Millet
Flaxseed	Dough conditioners (mono & diglycerides, enzyme)
Leavening (calcium acid pyrophosphate, monocalcium phosphate, potassium bicarbonate)	Potassium sorbate
And calcium propionate (preservatives)	Fumaric acid
Xanthan gum	Guar gum
Rice flour	Wheat starch
Rebaudioside a (stevia)

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100% whole wheat with multigrain by Toufayan Bakery Inc contains 80 calories per 43 g serving. This serving contains 1 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat with multigrain by Toufayan Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of 100% whole wheat with multigrain by Toufayan Bakery Inc contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.19 mg of calcium. 100% whole wheat with multigrain by Toufayan Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 073124008931.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Toufayan Bakery Inc

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100% whole wheat with multigrain by Toufayan Bakery Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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