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Organic sprouted whole wheat pita by Toufayan Bakery Inc

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 200mg	9 %

Total Carbohydrate 25g	9 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic sprouted whole wheat pita by Toufayan Bakery Inc nutrition facts and analysis per 1 loaf (56.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.560 mg	47 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.44 mg	8 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	3.02 g	11 %
Sugars	1.00 g
Net carbs	21.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole wheat flour	Water
Organic sprouted whole wheat flour	Organic wheat gluten
Organic yeast	Contains 2% or less of the following: organic wheat flour
Fermented wheat flour	Organic vinegar
Salt	Organic honey
Organic vinegar	Wheat starch

Foods related to organic sprouted whole wheat pita by toufayan bakery inc

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Organic sprouted whole wheat pita by Toufayan Bakery Inc contains 130 calories per 56 g serving. This serving contains 1 g of fat, 7 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic sprouted whole wheat pita by Toufayan Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Organic sprouted whole wheat pita by Toufayan Bakery Inc contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.16 mg of calcium. Organic sprouted whole wheat pita by Toufayan Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 073124012167.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Toufayan Bakery Inc

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Organic sprouted whole wheat pita by Toufayan Bakery Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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