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100% whole wheat bread, 100% whole wheat by Lewis Bakeries Inc.

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Nutrition Facts
Portion Size50 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 220mg 10 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 6g 12 %
Calcium 56mg 4 %
Iron 1.2mg 7 %
Potassium 108mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole wheat bread, 100% whole wheat by Lewis Bakeries Inc. nutrition facts and analysis per 2 slices (50.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]2.400 mg15 %

Minerals
NutrientAmount DV
Calcium 56.00 mg4 %
Iron 1.20 mg7 %
Potassium 108.00 mg2 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 3.00 g11 %
  Sugars 3.00 g
    Sugars, added 3.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
YeastSugar
Wheat glutenContains 2% or less of the following: soybean oil
SaltHoney
Dough conditioner (mono- and diglycerides, ethoxylated mono- and diglycerides, sodium stearoyl lactylate, ascorbic acid)Calcium propionate and sorbic acid (to retain freshness)
Fumaric acidWheat starch
Yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate)Hydrogenated vegetable oil
Soy lecithin

Foods related to 100% whole wheat bread, 100% whole wheat by lewis bakeries inc.

 
 
 
 
 
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100% whole wheat bread, 100% whole wheat by Lewis Bakeries Inc. contains 120 calories per 50 g serving. This serving contains 1.5 g of fat, 6 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. 100% whole wheat bread, 100% whole wheat by Lewis Bakeries Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of 100% whole wheat bread, 100% whole wheat by Lewis Bakeries Inc. contains 1.20 mg of iron, 56.00 mg of calcium, 108 mg of potassium. 100% whole wheat bread, 100% whole wheat by Lewis Bakeries Inc. belong to 'Breads & Buns' food category. The UPC for this product is 024126008221.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandLewis Bakeries Inc.
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100% whole wheat bread, 100% whole wheat by Lewis Bakeries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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